🥑 Hass Avocado
Per 100g
160kcal
Calories
2g
Protein
14.7g
Fat
8.5g
Carbs
Fat Breakdown
Saturated Fat2.13g
Monounsat. Fat9.8g
Polyunsat. Fat1.82g
Carb Breakdown
Fiber6.7g
Sugar0.7g
Minerals
Sodium7mg
Potassium485mg
Calcium12mg
Iron0.6mg
Zinc0.6mg
Magnesium29mg
Vitamins
Vitamin C10mg
Vitamin B10.07mg
Vitamin B20.13mg
Vitamin B60.26mg
Folate81µg
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